Are you getting your eight hours of sleep every night? Do you wake up feeling rested and nourished? In my Oakville holistic nutrition practice, I find that most people are…
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Are you struggling with weight loss? Are you uncomfortable with your body and wish it looked different? Are you feeling that the extra weight is pulling you down, robbing you of…
If you suffer from high cholesterol levels, you probably think that it is caused by eating too much fatty foods that are high in cholesterol. You also probably think that…
Are you overweight and have tried everything to lose weight but nothing seems to work? Do you feel sluggish most of the time especially in the morning? Are your hands…
If you are suffering from premenstrual syndrome or PMS, you are probably one of the 85% of women who experience unpleasant physical or mental changes before their menstrual bleeding. This…
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