Are you done with dieting and need a sustainable solution for Weight Loss?
Oakville Registered Holistic Nutritionist, Maha Nasr, guides you through a step by step process to help you effortlessly get back in shape, befriend your body and improve your overall health. Check out our “Holistic Weight Loss Program”
Do you suffer from low energy, poor sleep or belly fat related to midlife hormonal imbalance?
Improve energy, mood and sleep while burning stubborn fat with our “Nutri-Balance Program“. It is designed by Oakville Registered Holistic Nutritionist, Maha Nasr to support you in bringing back balance to your hormones and zest to your life.
Tired of struggling with tummy pains, bloating, acid reflux or other unpleasant digestive health issues?
Restore digestive health with our “Nutri-Wellness Program“. Our Certified Nutritional Consultant, Maha Nasr can help alleviate your suffering using a unique 5 step formula that cleanses, nourishes and repairs your gut.
Do you feel unsatisfied with your relationships or want to make big life changes but feel stuck?
Certified Life Coach, Maha Nasr will take you on a transformative journey of self-discovery, self-love and self empowerment that will help you improve your relationships, get unstuck and move forward with true confidence, peace and joy. Check out our “Embodied Transformation program”
Would you like to discover your unique gifts, align with your soul purpose and create a fulfilling life?
Transformational Life Coach, Maha Nasr helps intuitive and creative women to discover their unique gifts and realign with their soul purpose so they can create a more fulfilling life. Check out her “Conscious Creator package”.
Are you unhappy with your health or life situation and need more clarity to help you move forward?
Our Certified Holistic Nutritionist and Transformational Life Coach, Maha Nasr can provide you with professional insight and more clarity in her introductory “Clarity Session” session. She listens carefully, digs deeply and offers honest feedback to help you decide on your best next step.
Are you tired of yo-yo dieting? You probably know by now that weight loss is much more than will power, restricting calories or working out.
Bloating, tummy pains or heart burn are all indicators of poor digestion. Unfortunately, ignoring these issues can result in unwanted complications.
Do you lack energy to cope with your daily chores or struggle with poor sleep, mid-life belly fat or mood swings? Balancing your hormones can help.
Tired of feeling overwhelmed, stuck and unhappy? Discovering your authentic self can empower you to move forward with confidence, peace and joy.
Maha Nasr, MD (Egy.), PhD, R.H.N.– founder and owner of Healthy U Turn- is an Oakville Registered Holistic Nutritionist and Transformational Life Coach with a medical background. She happily brings her clients 25+ years of expertise in the healthcare field.
She is passionate about empowering conscious midlife women to transform their health, reclaim their authentic power and embody the highest version of themselves.
Maha offers customized holistic wellness plans to help women get back in shape, balance hormones, restore digestion, improve relationships, move through big life changes and pursue their goals with confidence, peace and joy.
Her integrated approach blends a range of holistic tools for healing the body, mind & soul. Her toolbox includes natural nutrition, holistic lifestyle practices, mind-body techniques, mindset coaching, energy medicine exercises, enneagram personality typing and much more.
Maha was the recipient of the “Award of Excellence” from CSNN, Toronto in 2012. In 2016, she was nominated for the first annual “Trail Blazer Award” by CSNN Alumni Association in Toronto for exceptional work in the holistic nutrition industry within Canada. She was also chosen as best weight loss business of 2024 by Three Best Rated.
Find out more about Maha and how she can help you!