Are you done with dieting and need a sustainable solution for Weight Loss?
Our holistic “Weight Loss Program” with Oakville Registered Holistic Nutritionist , Maha Nasr, guides you through a proven process that helps you lose the weight effortlessly and keep it off for good, without deprivation or struggle.
Do you suffer from low energy, poor sleep, belly fat that are a by product of middle age hormonal imbalances?
Our “Nutri-Balance Program” designed by Oakville certified holistic nutritionist, Maha Nasr, can help women boost energy, improve sleep and burn stubborn fat using a blueprint formula to reset, re-nourish and re-balance your hormones.
Tired of struggling with tummy pains, bloating, acid reflux & other unpleasant digestive health issues?
Our “Digestive Health Program“ is specifically designed by Certified Nutritional Consultant, Maha Nasr to help alleviate your sufferings and restore digestive health using a natural and proven functional nutrition approach.
Could food allergies or intolerance be underlying your chronic health issues?
Through her targeted “Nutri-Wellness Program“, Oakville nutritionist, Maha Nasr offers you a natural and proven solution to identify your trigger foods and design the best diet that works for your body and supports your health.
Would you like to overcome sweet cravings, break the sugar addiction and enjoy a sugar-free life?
The”Nutri-Sweet Package“, designed by Oakville holistic nutritionist, Maha Nasr can help you eliminate sugar and get over the sweet cravings naturally and for good. She will also help you embrace healthier diet and lifestyle habits in the process.
Do you need expert insight about your health situation?
Certified holistic nutritional consultant, Maha Nasr offers her clients 25+ years of combined expertise in the medical and holistic nutrition fields. In her “Clarity Session”, she digs deep and helps clients connect the dots so that they gain clarity about their best next step.
Are you tired of yo-yo dieting? You probably know by now that weight loss is much more than will power, restricting calories or working out.
Bloating, tummy pains and acid reflux are all indicators of poor digestion. Ignoring these issues can result in unwanted complications.
Food allergies and intolerance are at the root cause of many chronic health issues and can be difficult to detect with conventional methods.
Do you lack energy to cope with daily chores? Or find difficulty losing weight even with dieting and exercise? Balancing your hormones can help.
Ditch the Diet & Embrace a Natural Lifestyle!
Stay Healthy & Fit For Life!
What Makes Our Oakville Holistic Nutrition Services Unique?
Unique Expertise
We bring you 25+ years of combined medical and holistic nutrition expertise that are tied up to bring you a unique health-care experience.
Results-Oriented Programs
Our programs are custom-tailored and targeted to your specific health needs to ensure that you can effortlessly achieve the best results.
Loving Care & Support
You’ll have us as accountability partners and cheer leaders who genuinely listen to your concerns and kindly hold your hand supporting you every step of the way.
Long-term Solutions
We encourage a sustainable natural diet and lifestyle that allows you to maintain your results for good.
Maha Nasr, MD (Egy.), PhD, C.H.N.C.– founder and owner of Healthy U Turn- is a Certified Holistic Nutritional Consultant and weight loss expert with a strong medical background.
She lovingly brings her clients 25+ years of combined expertise in the medical and holistic nutrition fields. In 2016, she was nominated for the first annual holistic nutrition award “Trail Blazer Award” by CSNN Alumni Association in Toronto for exceptional work in the holistic nutrition industry within Canada.
Maha focuses on empowering women 40+ who are unhappy with their weight and health and tired of dieting, to get back in shape and reclaim their health naturally without deprivation or struggle.
She is passionate about helping her clients ditch the diet and embrace a natural lifestyle that allows them to effortlessly overcome the stubborn weight, hormonal imbalances, digestive issues and food allergies. So that they can finally feel more comfortable in their bodies and at peace with their health.
She believes that women’s bodies and minds are different from men’s. And women nowadays are dealing with huge amounts of stress which is depleting their bodies of nutrients, messing up their hormones and slowing down digestion. And unsupervised following of the deprivation diets out there can be harmful for them over the long term.
In her work with clients, Maha always finds that weight is only one piece of the puzzle. Identifying the other pieces and designing a plan that addresses the underlying causes, usually allows for the fat to get released and the weight problem to be resolved naturally.
Her functional nutrition and holistic approach aims to address the root cause(s) of the problem. And emphasizes using the healing power of nature including whole foods, medicinal herbs, natural supplements, healthy lifestyle practices, energy medicine techniques and more.
Find out more about Maha and how she can help you!
CLARITY SESSION
Need expert insight about your health situation?
Book a Clarity Session with Registered Holistic Nutritionist, Maha Nasr to discuss your health goals & get clear about your best next step!
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