Are you done with dieting and need a sustainable solution for Weight Loss?
Our holistic “Mindful Weight Loss Program” with Oakville Registered Holistic Nutritionist , Maha Nasr, guides you through a step by step process to help you effortlessly get back in shape, befriend your body and improve your relationship with food.
Do you suffer from low energy, poor sleep, belly fat that are a by product of middle age hormonal imbalances?
Our “Nutri-Balance Program” designed by Oakville certified holistic nutritionist, Maha Nasr, can help women boost energy, improve sleep, burn stubborn fat hormones using a blueprint formula to re-balance your hormones naturally.
Tired of struggling with tummy pains, bloating, acid reflux & other unpleasant digestive health issues?
Our “Digestive Health Program“ is specifically designed by Certified Nutritional Consultant, Maha Nasr to help alleviate your sufferings and restore digestive health using a natural and proven functional nutrition approach.
Could food allergies or intolerance be underlying your chronic health issues?
Through her targeted “Nutri-Wellness Program“, Oakville nutritionist, Maha Nasr offers you a natural and proven solution to identify your trigger foods and design the best diet that works for your body and supports your health.
Would you like to overcome sweet cravings, break the sugar addiction and enjoy a sugar-free life?
The “Nutri-Balance Package“, designed by Oakville holistic nutritionist, Maha Nasr can help you eliminate sugar, balance your blood sugar and get over the sweet cravings naturally and for good. She will also help you embrace healthier lifestyle and balance your hormones in the process.
Do you need expert insight about your health situation?
Certified holistic nutritional consultant, Maha Nasr offers her clients 25+ years of combined expertise in the medical and holistic nutrition fields. In her “Clarity Session”, she digs deep and helps clients connect the dots so that they gain clarity about their best next step.
Are you tired of yo-yo dieting? You probably know by now that weight loss is much more than will power, restricting calories or working out.
Bloating, tummy pains and acid reflux are all indicators of poor digestion. Ignoring these issues can result in unwanted complications.
Food allergies and intolerance are at the root cause of many chronic health issues and can be difficult to detect with conventional methods.
Do you lack energy to cope with daily chores? Or find difficulty losing weight even with dieting and exercise? Balancing your hormones can help.
What Makes Our Oakville Holistic Nutrition Services Unique?
Unique Expertise
Results-Oriented Programs
Loving Care & Support
Long-term Solutions
Maha Nasr, MD (Egy.), PhD, R.H.N.– founder and owner of Healthy U Turn- is a Registered Holistic Nutritionist and transformational coach with a medical background.
She lovingly brings her clients 25+ years of combined expertise in the medical and holistic nutrition fields. In 2016, she was nominated for the first annual holistic nutrition award “Trail Blazer Award” by CSNN Alumni Association in Toronto for exceptional work in the holistic nutrition industry within Canada.
Maha focuses on helping women 40+who are unhappy with their health and weight to balance their hormones, befriend their bodies and improve their relationship with food.
She is passionate about helping her clients ditch the diet and embrace a holistic lifestyle that allows them to effortlessly overcome stubborn weight, hormonal imbalances, digestive issues and food allergies. So that they can finally feel more comfortable in their bodies and experience more peace and joy in their life.
Her holistic approach aims to address the root cause(s) of the problem at the level of the body, mind and soul. She emphasizes using the healing power of nature including whole foods, medicinal herbs, natural supplements, healthy lifestyle practices, mind-body techniques, energy medicine exercises, spiritual practices and more.
She believes that women’s bodies and minds are different from men’s. And women nowadays are dealing with huge amounts of stress which is depleting their bodies of nutrients, messing up their hormones and slowing down digestion. And unsupervised following of the deprivation diets out there can be harmful for them over the long term.
Find out more about Maha and how she can help you!
CLARITY SESSION
Get Started Right Away
Book a Clarity Session with Registered Holistic Nutritionist and Transformational Coach, Maha Nasr to discuss your health goals & get clear about your best next step!
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