Natural Health Solutions For Women

Registered holistic nutritionist with a medical background helping women lose the stubborn weight, ditch the diet and enjoy a healthy and fit body for life!


Lose Weight and Keep It Off For Good!

Try a natural and permanent solution for weight loss with our "Holistic Weight Loss Program" designed by Certified Holistic Nutritionist, Maha Nasr.


Restore Digestive Health!

Oakville nutritionist Maha Nasr can help you improve digestion and turn around your symptoms naturally and for good with our "Nutri-Wellness" packages.


Balance Your Hormones Naturally!

Find the right balance in your diet and lifestyle with our "Nutri-Balance program"- a targeted holistic plan to help women improve energy, mood & sleep.


Are you tired of conventional diets and need a permanent solution for Weight Loss?

Our holistic “Weight Loss Program” with Oakville Registered Holistic Nutritionist , Maha Nasr, guides you through a proven process that ensures achieving and maintaining your weight loss goals naturally and safely.

Tired of struggling with tummy pains, bloating, acid reflux & other unpleasant digestive health issues?

Our Digestive Health Program is specifically designed by functional nutrition expert,  Maha Nasr to help restore digestive health and alleviate your sufferings using a natural, no-drug, proven solution.

Do you suffer from low energy, mood swings and poor sleep that are a byproduct of middle age?

Our “Nutri-Balance Package“designed by Oakville functional nutritionist, Maha Nasr, can help women boost energy, improve mood and sleep using a blueprint formula to reset, re-nourish and re-balance your hormones.

Could food allergies or intolerance be underlying your chronic health issues?

Through her targeted “Nutri-Wellness Package, Oakville nutritionist, Maha Nasr offers you a natural and proven solution to identify your trigger foods and help turn around your symptoms for good.

Are you considering a vegetarian or vegan lifestyle and feel confused about your diet and supplement needs? 

Through her “Nutri-Essentials Package”, Oakville nutritionist, Maha Nasr will assess your unique needs and lifestyle and personalize a holistic nutrition plan to support your health goals.

Have you been diagnosed with cancer ?

Our Oakville nutritionist and certified cancer coach, can help you to cope with this tough time, minimize side effects of treatments and rebuild your immune system naturally with our “Holistic Cancer Support program”.

Expertise in Women’s Health

Are you tired of yo-yo dieting? You probably know by now that weight loss is much more than will power, restricting calories or working out.

Bloating, tummy pains and acid reflux are all indicators of poor digestion. Ignoring these issues can result in unwanted complications.

Food allergies and intolerance are at the root cause of many chronic health issues and can be difficult to detect with conventional methods.

Anti-Cancer nutrition is a very powerful tool to help you nourish and detoxify your body and boost your immune system.

Regain Your Health Naturally!

Embrace a New Lifestyle & Take Control Of Your Health

What Makes Our Oakville Holistic Nutrition Services Unique?

Unique Expertise

We bring you over 20 years of combined medical and holistic nutrition expertise that are tied up to provide a unique formula for long-lasting health and vitality.

Results-Oriented Programs

We offer a variety of programs that are custom-tailored and highly targeted to your specific health needs so that you can effortlessly achieve the best results.

Sincere Care & Support

You’ll have us as accountability partners and cheer leaders who genuinely listen to all your concerns and kindly hold your hand supporting you every step of the way.

Long-Lasting Solutions

Our holistic approach supports the whole person and focuses on using functional nutrition & mind-body wellness practices to address the root cause of the problem not only suppress symptoms.

What Happy Clients Say About Our Oakville Nutritionist

The changes she recommended were not subtle, yet she helped me figure out how I could make them happen and follow through despite an incredibly hectic business schedule.
She has helped me not only with the weight loss element but also with identifying triggers for other ailments (sinus and inflammatory challenges in particular). Now, I have reached my weight loss goal and I feel so much better and happier as well!

Lisa T., Oakville

I was struggling with out-of-control sugar cravings, constant nausea and digestive disturbances and brain fog. After following Maha's program, I was surprised by how well I could feel, and also by how easy and natural the transformation was. Today I am thrilled with my changed eating habits. I feel good about what I put into my body, I have more energy than I’ve ever felt before and my digestion is much better.
Maha is intuitive, and brilliant at what she does. She made what seemed to be an impossibly difficult turn around easy, organic, effortless and appealing. I cannot recommend her enough!

Devorah F, Toronto

I decided to see Maha after I had been diagnosed with advanced adrenal fatigue. After following Maha’s program for approximately two weeks I noticed an increase in energy and mental alertness as my ‘brain fog’ lifted and my energy improved. I feel confident now that I am properly nourishing my body.
I would highly recommend Maha to anyone seeking a highly qualified professional who understands the needs of complex patients and truly believes in the innate healing power of food.

Kristen K., Toronto

Maha Nasr, MD (Egy.), PhD, R.H.N., CPCC – founder and owner of Healthy U Turn- is a Registered Holistic Nutritionist and a weight loss consultant with a strong medical background. She lovingly brings her clients over 20 years of combined expertise in the medical and holistic nutrition fields. In 2016, she was nominated for the first annual holistic nutrition award “Trail Blazer Award” by CSNN Alumni Association in Toronto for exceptional work in the holistic nutrition industry within Canada.

Maha specializes in helping women overcome resistant weight loss and possible underlying hormonal imbalances, digestive issues or food allergies. She strives to help them naturally look and feel their best and maintain a healthy lifestyle without deprivation or struggle.

She believes in the healing power of natural whole foods and medicinal herbs combined with healthy lifestyle practices.  And her personalized holistic approach works to support the whole person-physically, mentally and emotionally.

Carefully listening to and understanding her clients is usually the first step to help her design personalized wellness plans that effectively target the root cause of the problem and ensure  sustainable solutions.

Find out more about Maha Nasr and how she can help you!


Need expert insight about your health situation?

Book a Clarity Session with our Registered Holistic Nutritionist, Maha Nasr to discuss your health issues & get clear about your health goals!

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