This might be a weird question: what comes to your mind when you think about hormonal imbalance? Do you usually think about female sex hormones or menstrual cycle? If you…
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Do you sleep less than seven hours at night? Do you frequently fall asleep while watching TV or reading a book? Do you find difficulty falling asleep? Do you awaken…
Are you a woman in your thirties, forties or early fifties? Do you have some form of hormonal imbalance? This might be irregular periods, PMS symptoms, uterine fibroids, ovarian cysts,…
Do you know that the most common cause of breast lumps is a benign condition called fibrocystic breast disease? Do you also know that diet and lifestyle changes can be…
According to the Canadian Diabetes Association over 9 million Canadians have diabetes or pre-diabetes (a precursor to diabetes).Diabetes is a chronic disease where the body does not make enough insulin…
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