Our holistic Weight loss program with Oakville nutritionist Maha Nasr, will help you achieve natural and permanent weight loss results.

Our goal is to provide you with a natural and sustainable weight loss solution that allows you to have a healthy and fit body for good. A body that reflects on the outside, what you really feel on the inside.

In working with our Oakville weight loss nutritionist, Maha Nasr, you will be gently guided to build healthier diet and lifestyle habits that allow you to take back control of your health and effortlessly release unwanted fat and keep it up for life.

Our holistic weight loss program is personalized to your health needs. It is specifically designed by our Registered Holistic Nutritionist Maha Nasr, to promote natural and permanent weight loss through cleansing your body, balancing your hormones and boosting metabolism.

This is not a conventional diet, but more of a lifestyle change that will have life-long positive effects on your overall health including your mood, energy level, skin and sleep.

How is Our Oakville Weight Loss Program Different from conventional diets?

This is more than a regular weight loss program because it has the power of not only transforming your body from the outside, but also your whole health and lifestyle.


  • A natural holistic approach to weight loss 
  • A sustainable long-term solution which deals with underlying health imbalances causing your weight problem.
  • An individual approach that is customized for your specific health needs and lifestyle.
  • A whole lifestyle change which allows you to lose weight in a natural and safe way and easily maintain a healthy and fit body for life.


  • A conventional calorie or chemical diet where you count calories or starve yourself and feel unhappy and deprived
  • A quick fix solution where you eventually end up where you started
  • A one size fits all generic approach to weight loss
  • A crash diet which harms your body and leaves you feeling unhealthy and depressed.

With our Oakville Weight Loss program you can expect to

  1. Deal with underlying nutritional imbalances that can  sabotage your weight loss efforts.
  2. Cleanse and detoxify your body of harmful toxins thus allowing for natural fat release.
  3. Naturally balance your hormones which helps you get rid of PMS, enjoy more sleep, a happier mood and more energy.
  4.  Speed up your metabolism so that you can turn your body into a fat burning machine.
  5. Learn simple and effective tips to curb your cravings and make you feel satisfied and happy.
  6. Establish new eating habits and easily incorporate delicious and healthy recipes into your daily diet.
  7. Learn useful mind-set techniques to help you overcome any challenges that can sabotage your weight loss efforts.
  8. Embrace a healthier lifestyle that will help you maintain your weight loss results for life.
  9. Lose fat and maintain or gain muscle which helps you to have a better body shape. — plus you will have more energy, which will help with your other goals and overall vitality
  10. Succeed with your weight-loss goals, have more energy and feel good about yourself and your body on a consistent basis

Weight Loss Packages Outline

Starter Weight Loss PackagePopular

$ $997

About 8-10 weeks in duration. Best if you want to lose less than 20 pounds.
  • 1 (X 1 hour) Initial Assessment to evaluate your health, diet and lifestyle, set your goals & help you get prepared. ($250)
  • 4 (X 1 hour) One on One Coaching to track your progress and provide the next step. Includes: a detailed diet guide, a personalized supplement protocol and lifestyle suggestions. (200 x 4= $800)
  • Body Measurements Monitoring to ensure optimal fat loss & muscle gain. ($25 x 5=$125)
  • 2 X Custom 7-day Meal plans so that you can get started right away with your plan. Simple and tasty recipes that you can prepare in under 15 minutes.( $350)
  • Bi-Weekly Food Diary Review for extra guidance. ($25 x 4=$100)
  • BONUS: Functional Lab Work Review for a more in depth general health assessment and best results ($175)
  • BONUS: Email Access if needed for extra support. (priceless)
  • BONUS: Helpful Educational Handouts for extra guidance.($50)

REAL VALUE: $1,850

YOUR PRICE: $1,850+tax 1,100+tax OR 3 monthly payments of 397+tax.

Maintenance Weight Loss PackageBest Value

$ 1,497

About 16-20 Weeks-Best for maintenance or if you have more than 20 pounds to lose.
  • 1 (X 1 hour) Initial Assessment Session to assess your health, diet and lifestyle, set your health goals & help you get prepared. ($250)
  • *7 ( X 1 hour) One On One Coaching to track your progress & provide the next step. Includes: a detailed diet guide , a personalized supplement protocol , lifestyle suggestions. ($200 x 7=$1,400)
  • Body Measurements Monitoring to ensure optimal fat loss & muscle gain. ($25 x 7=$175)
  • *3 X Custom 7-day Meal Plans so that you can get started right away with your plan.  Tasty family-friendly recipes that you can easily and quickly put together.($525)
  • Bi-weekly Food Diary Review for extra guidance. ($25 x 7=$175)
  • BONUS: Functional Lab Work Review for a more in depth general health assessment and best results. ($125)
  • BONUS: Email Access if needed for extra support and to answer urgent questions. (priceless)
  • BONUS: Helpful Educational Handouts and Resources for extra guidance.($100)
  • BONUS: Personalized Weight Loss Maintenance Strategies to help put an end to the cycle of yo-yo dieting for good. ($100)
  • BONUS: Food Swap Suggestions to help you make better food choices  ($25).
  • BONUS: Targeted Mind-Body Practices & Techniques-This invaluable tool will help you remarkably accelerate and maintain your results long term. ($50)
  • BONUS: Healthy Dessert Recipes to help you celebrate special occasions while enjoying guilt-free healthy desserts. ($25).
  • *This package is really a “health makeover” that will help you to transform your health and body shape from the inside out.

REAL VALUE: $2,950

YOUR PRICE: $2,950+tax $ 1,497+tax OR 3 monthly payments of 547+tax

Release Excess Fat Naturally and Enjoy a Healthy And Lean Body For Good!

What Our Happy Clients Are Saying

Clients are amazed at the results they get and say remarkable things about the impact Dr Nasr’s work has on their health and their lives.

I signed up for Maha’s Weight Loss program because I wanted to lose weight and take control of my own nutrition & health. Maha’s relaxed & knowledgeable manner offered a great deal of direction, advice and encouragement that allowed me to reach my goals and ultimately change my habits, so that I can lead a healthier lifestyle.

The changes she recommended were not subtle, yet she helped me figure out how I could make them happen and follow through despite an incredibly hectic business schedule.

She has helped me not only with the weight loss element but also with identifying triggers for other ailments (sinus and inflammatory challenges in particular). Now, I have reached my weight loss goal and I feel so much better and happier as well!

I have already recommended Maha to my colleagues because her approach was very helpful for me.

Lisa Trudell, Oakville

Maha’s weight loss program was exactly what I needed to lose the extra weight and improve my health. She provided me with clear instructions and easy meal plans and I didn’t feel deprived or hungry at any time. Maha was generous with her support and care throughout the program which made it really easy and encouraged me all the way.

Today, I have lost 19 pounds and I feel so good about my body and my health. My energy is good, my digestion is much better and my migraines and allergies are gone. It's such an amazing health transformation for me that I couldn’t have ever imagined.

Maha is very knowledgeable, friendly and caring and I would highly recommend her to anyone who wants to make real health changes.

Inas T., Oakville

I contacted Maha because I needed help with weight loss and low energy levels. I have tried other weight loss programs before that were non-sustainable, so I was also looking for a balanced program that is easy to integrate within a very active lifestyle and also that would help with improving overall health.

Maha’s Weight Loss program has helped me lose the weight I wanted, increase my energy and also enjoy better sleep. Best of all it helped me to develop good and healthy eating habits so I can maintain my results.

The program is easy to follow, helped me to manage my cravings very well and the recipes tasted very good. Also, I did not feel that I was depriving myself as with the other programs I tried.

I would definitively recommend Maha because she really helped me achieve all my goals. In addition to being extremely knowledgeable, she offers services of a very high quality and is very generous with her advice. Her programs advocate a holistic approach and Maha is a very good advisor to make sure positive changes happen.

Mathieu Charlbois, Oakville

After trying several diets for weight loss, Maha's approach was the best for my needs. In our first meeting, Maha stressed that her approach is not about dieting but about eating the right way.

Her program not only helped me to lose weight but also I finally got rid of the stubborn allergy I had for several years. My energy levels also improved considerably.

She introduced me to a variety of new foods and we did small changes little by little. I never felt overwhelmed with all the positive changes I needed to do in order to assume a new healthier lifestyle.

Thank you Maha for showing me the way, you're the best!

Aida Lopez, Toronto


Not Sure if this is the right approach or need more clarity?

Book a Clarity Session with our Registered Holistic Nutritionist