OUR OAKVILLE HOLISTIC “MINDFUL WEIGHT LOSS” PROGRAM
Our holistic “Mindful Weight loss” program can help you get back in shape, improve your overall health and cultivate a healthier relationship with your body and your food.
Our holistic “Mindful Weight Loss” program is designed to help you get back in shape and naturally release unwanted body fat, by bringing back balance to your body systems.
In our journey together we will dig deep to get to the possible underlying causes of the problem and will educate you on the best ways to cleanse and nourish your body. And also help you to tap into your body’s wisdom and understand its needs based on your health and lifestyle demands.
We will also support you in embracing mindful eating and lifestyle habits, as well as building a healthier relationship with food and with your body.
Our ultimate intention is to help you reach your weight loss goals with ease and joy. And to be able to cultivate eating and self-care practices that allow you to stay healthy and fit for life.
Our holistic and mindful weight loss approach might not be a good fit for everyone. So we hope that the list below can help you figure that out.
The “Mindful Weight Loss” program is for you if:
This “Mindful Weight Loss Program” is not for you if:
Our holistic “Mindful Weight Loss” program is not a conventional calorie or chemical diet or a one size fits all solution. It is a health and lifestyle makeover that is customized for your individual needs. It can help you not only with fat loss but with so much more.
You can expect to:
REAL VALUE: $1,850
YOUR PRICE: $1,850+tax 1,100+tax OR 3 monthly payments of 397+tax.
REAL VALUE: $2,950
$2,950+tax $ 1,497+tax OR 3 monthly payments of 547+tax
Clients are amazed at the results they get and say remarkable things about the impact Dr Nasr’s work has on their health and their lives.
I signed up for Maha’s Weight Loss program because I wanted to lose weight and take control of my own nutrition & health. Maha’s relaxed & knowledgeable manner offered a great deal of direction, advice and encouragement that allowed me to reach my goals and ultimately change my habits, so that I can lead a healthier lifestyle.
The changes she recommended were not subtle, yet she helped me figure out how I could make them happen and follow through despite an incredibly hectic business schedule.
She has helped me not only with the weight loss element but also with identifying triggers for other ailments (sinus and inflammatory challenges in particular). Now, I have reached my weight loss goal and I feel so much better and happier as well!
I have already recommended Maha to my colleagues because her approach was very helpful for me.Lisa Trudell, Oakville
Maha’s weight loss program was exactly what I needed to lose the extra weight and improve my health. She provided me with clear instructions and easy meal plans and I didn’t feel deprived or hungry at any time. Maha was generous with her support and care throughout the program which made it really easy and encouraged me all the way.
Today, I have lost 19 pounds and I feel so good about my body and my health. My energy is good, my digestion is much better and my migraines and allergies are gone. It's such an amazing health transformation for me that I couldn’t have ever imagined.
Maha is very knowledgeable, friendly and caring and I would highly recommend her to anyone who wants to make real health changes.Inas T., Oakville
I contacted Maha because I needed help with weight loss and low energy levels. I have tried other weight loss programs before that were non-sustainable, so I was also looking for a balanced program that is easy to integrate within a very active lifestyle and also that would help with improving overall health.
Maha’s Weight Loss program has helped me lose the weight I wanted, increase my energy and also enjoy better sleep. Best of all it helped me to develop good and healthy eating habits so I can maintain my results.
The program is easy to follow, helped me to manage my cravings very well and the recipes tasted very good. Also, I did not feel that I was depriving myself as with the other programs I tried.
I would definitively recommend Maha because she really helped me achieve all my goals. In addition to being extremely knowledgeable, she offers services of a very high quality and is very generous with her advice. Her programs advocate a holistic approach and Maha is a very good advisor to make sure positive changes happen.Mathieu Charlbois, Oakville
After trying several diets for weight loss, Maha's approach was the best for my needs. In our first meeting, Maha stressed that her approach is not about dieting but about eating the right way.
Her program not only helped me to lose weight but also I finally got rid of the stubborn allergy I had for several years. My energy levels also improved considerably.
She introduced me to a variety of new foods and we did small changes little by little. I never felt overwhelmed with all the positive changes I needed to do in order to assume a new healthier lifestyle.
Thank you Maha for showing me the way, you're the best!Aida Lopez, Toronto