DISCOVER YOUR TRUE SELF AND LET GO OF OLD PATTERNS THAT KEEP YOU STUCK!

Transformational Life Coaching with Certified Life Coach, Maha Nasr will help you discover your authentic self and release old patterns that keep you stuck, so you can pursue your goals from a place of peace, joy and confidence and live the life you love.

Are you?

  • Amidst a big life change or chaos and need a sense of direction and clarity about your next step?
  • Going through a difficult life transition, loss or health challenge and feeling uncertainty about the future?
  • Transitioning into a new career path and need help building more confidence or leadership presence?
  • Feeling anxious or unhappy even though you seem to have it all?
  • Overwhelmed by too many responsibilities that leave you exhausted, emotionally depleted and disconnected from your intuition?
  • Feel that something is missing in your life and you should be doing more but not sure what to do and how?
  • Looking to enhance your relationships and bring more peace and joy to your life?
  • Ready to let go of old patterns that are keeping you stuck and take inspired action to become the highest version of yourself?

If you resonate with any of the above, there’s a good chance we can help!

Our Intention

Transformational life coaching with Certified Life Coach Maha Nasr, is intended to take you on a journey of self-discovery, self-empowerment and self-love which will transform your whole being: body, mind & soul. Maha will lovingly support you to move from overwhelm, self-doubt and unworthiness to a place of inner peace, authentic confidence and true self-love.

Her integrated holistic approach will help you to become the highest version of yourself by transforming your thoughts, emotions and behaviors on a deep level. It will empower you to respond to life’s challenges with confidence and emotional resilience. It also enhances your relationships and brings more meaning to your life.

It will be a joy and a privilege to guide you in this transformative journey to step into your inner power and pursue your goals with greater peace, joy and authentic confidence.

Are You Ready To Embody The Most Authentic Version Of Yourself?

Transformational Life Coaching will help you to let go of old patterns and limiting beliefs and reconnect with your most authentic self: the highest version of yourself, so you can  experience true confidence, inner peace and joy live a life that you love.

Ready to let go of :

  • Self-judgment, self criticism and self-doubt.
  • Self-sabotage, unworthiness and comparing yourself to others
  • Perfectionistic tendencies and the need to overwork yourself.
  • Compulsive over-doing, over-giving and over care-taking.
  • Self abandonment, people pleasing and hiding behind false masks.
  • Minimizing your needs, making yourself small or playing small.
  • Under-valuing your accomplishments.
  • Repressing your emotions and not speaking your truth.

Is it time for you to:

  • Feel truly satisfied with all of who you are.
  • Cultivate unconditional self love and compassion.
  • Listen to your body and make peace between your head and heart.
  • Ask for what you need and make self-care a priority.
  • Slow down and take time for yourself to just be.
  • Feel confident to take up space, speak your truth and play big.
  • Embody your unique gifts and celebrate your accomplishments.
  • Open yourself up to receive more joy and abundance.

Our Unique Coaching Approach

Oakville Transformational life coach Maha Nasr weaves together a range of holistic tools that blend the wisdom of the West and East. These are the exact tools that she used in her personal journey of transformation. Her choice of tools will however be intuitively customized for you based on your needs and preferences. 

Her toolbox include:

  • Intuitive and strategic coaching
  • Self-discovery tools
  • Enneagram coaching
  • Energy healing techniques
  • Mindfulness
  • Mind-body practices
  • Holistic lifestyle practices.

Maha will work with you on bringing balance between your mind, body, soul/heart. She will encourage you to quiet your mind, reconnect to your body, open your heart and tap into your intuition. 

You will be able to understand how your minds works  and break free from old patterns and limiting beliefs that keep you stuck. This self awareness will help you to feel fully satisfied with yourself and experience more inner peace and joy.

Eventually you will feel a sense of empowerment and liberation which allows you to embrace your uniqueness, overcome any obstacles and bring your vision into reality.

What To Expect

Maha is a Transformational coach who brings both strategy and intuition into her coaching. She will provide a safe and nurturing container that helps you connect to your true self and clear any inner blocks in the way.

In this container she will help you to:

  • Set your intentions
  • Articulate your goals
  • Deepen into your vision
  • Tap into your intuition
  • Take action to achieve your goals
  • Create structure
  • Stay accountable to your vision

Maha also knows that this transformational coaching journey is about YOU. So you will find her inspiring and motivating you and sometimes challenging you along the way. There will also be plenty of useful resources and close check ins when more support is needed.

What You Will Need On This Journey

This a life-changing inner journey that can also feel awkward and uncomfortable at times. That’s the nature of any change in life which requires us to stretch our comfort zone. So here’s what you will need in that inner journey:

  • Courage
  • Trust
  • Patience
  • Humility 
  • Self-reflection
  • Self-compassion

However if you feel called to do this work, we have no doubt that you already have what it takes within you. And you can rest assured that being together in this empowering energetic container will help you bring in what you need for your transformation.

“

When we strive to become better than we are, everything around us becomes better too.

Paulo Coelho

Experience A Wholistic Transformation

Body

Helping you get more grounded in your body so you can make decisions from a centered place and feel truly confident.

A grounded body is a gateway to opening the heart and tapping into your innate body wisdom.

Mind

Helping you to cultivate more presence and release self-limiting beliefs that have been unconsciously running your life.

Quieting your mind helps to bring more clarity of vision, deep transformation and sharpened intuition.

Soul

Helping you tune into your inner guidance and tap into your deepest heart and soul desires, irrespective of your religious orientation.

Opening your heart through spiritual connection invites more self-love and compassion. It also brings more inner peace and joy.

What Our Happy Clients Are Saying

Clients are amazed at the results they get and say remarkable things about the impact Maha’s work had on their health and their lives.

“

I reached out to Maha because I wanted to become the best version of myself for the people I love and improve my relationship with them. I wanted to feel free to be myself, be more creative and have more peace and joy in my life.

Shortly after we started working together, I felt more compassion for myself. During our journey together Maha helped me to connect to my body and observe my patterns and emotional reactions. I certainly felt much more grounded and connected to my feelings. By the end of our journey there was a new level of awareness which felt like a new version of myself. I also framed my relationships in a different way and that helped with better communication. I would recommend Maha as I believe her wisdom has helped me so much and I’m sure it can help you as well.

Tina M.
“

Maha helped me look at my self-worth and my relationship with money. She motivated me to take the necessary steps so that I was ready to start my business venture as early as 2 months within our coaching. And I am grateful beyond words.

Maha is a very intuitive person and that along with her long business experience was so helpful in our coaching interaction. I always waited for our calls with excitement as I had a lot to share each session. I would whole-heartedly recommend Maha as I believe that she has a lot of wisdom and experience to offer others through her coaching.

Misha L.
“

Maha is intuitive and brilliant at what she does. She made what seemed to be an impossibly difficult turn around easy, organic, effortless and appealing. I cannot recommend Maha enough, for her warmth, generosity, and the amazing results that I know she will make in your life and in your health."

Devorah, F.

Let Go Of Old Patterns That Keep You Stuck! Become the Highest Version Of Yourself!

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