In this fast-paced and highly demanding world, most of us are in their heads most of the time and probably going on autopilot. We are thinking, thinking and thinking almost…
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Do you sleep less than seven hours at night? Do you frequently fall asleep while watching TV or reading a book? Do you find difficulty falling asleep? Do you awaken…
Are you a woman in your thirties, forties or early fifties? Do you have some form of hormonal imbalance? This might be irregular periods, PMS symptoms, uterine fibroids, ovarian cysts,…
If you or any of your loved ones have been faced with a cancer diagnosis, you will probably be asking yourself questions like: “how did this happen?”, “what does this…
Heavy metals have been widely used and only recently has some efforts been made to control them. Excessive or long-term exposure can cause a build-up in the tissues and organs…
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