Do you sleep less than seven hours at night? Do you frequently fall asleep while watching TV or reading a book? Do you find difficulty falling asleep? Do you awaken…
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Are you a woman in your thirties, forties or early fifties? Do you have some form of hormonal imbalance? This might be irregular periods, PMS symptoms, uterine fibroids, ovarian cysts,…
Are you struggling with weight loss? Are you uncomfortable with your body and wish it looked different? Are you feeling that the extra weight is pulling you down, robbing you of…
If you are suffering from premenstrual syndrome or PMS, you are probably one of the 85% of women who experience unpleasant physical or mental changes before their menstrual bleeding. This…
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