You hear a lot about detoxification and cleansing, but have you ever wondered what they actually means? Is there really a difference between the two? As an Oakville nutritionist, a…
Have you ever thought of your body as an expensive machine that has its needs and maintenance requirements? Are you taking good care of this machine or are you abusing…
Are you struggling with weight loss? Are you uncomfortable with your body and wish it looked different? Are you feeling that the extra weight is pulling you down, robbing you of…