Last weekend I had the pleasure to attend the “Whole Life Expo” in Toronto. This is an annual big health show that’s held in the Metro Toronto Convention Center and…
Abdominal obesity is a very common condition nowadays. Carrying excess fat around your abdomen is not only very unsightly, but was scientifically proven to increase your risk for heart disease,…
Are you suffering from back pain? Are your teeth becoming loose? Have you noticed a loss of height or an upper back hump? Do you suffer from vertebral collapse or…
Fasting is one of the oldest natural healing therapies that has long been used for religious and spiritual purposes to cleanse and strengthen the body and spirit. Fasting gives the body…
Lemons are a gift of nature. Lemons not only add zest to both savory and sweet dishes, but also have a high nutritional value and can be used in so many different ways….