Abdominal obesity is a very common condition nowadays. Carrying excess fat around your abdomen is not only very unsightly, but was scientifically proven to increase your risk for heart disease,…
A cancer diagnosis is scary. It can leave you feeling shocked, angry, resentful, worried,and helpless and may be in denial of the whole condition. It is therefore important to take your…
Are you tired of being sick and tired? Do you believe that your diet and lifestyle are compromising your health? Do you want to make a healthy U turn right now…
Fasting is one of the oldest natural healing therapies that has long been used for religious and spiritual purposes to cleanse and strengthen the body and spirit. Fasting gives the body…