Free Yourself From What’s Holding You Back
The Embodied Alignment journey with Certified Life Coach, Maha Nasr is designed to help you release the old patterns and beliefs that have been weighing you down — so you can step into your truest, most radiant self.
This isn’t about “fixing” you, because you are not broken.
It’s about gently peeling away layers of conditioning and fear so you can come home to who you truly are, embody your authentic power, and move through life with clarity, confidence, and deep inner peace.
When you shed what no longer serves you, you’ll feel more vibrant, aligned, and free — and your relationships, health, and sense of purpose will begin to transform, too.
Do you notice yourself caught in any of these cycles?
- Self-doubt, self-criticism, and negative self-talk that leave you feeling stuck or small.
- Feeling “not enough” or comparing yourself to others, carrying shame or unworthiness.
- People-pleasing — saying yes when you want to say no, or worrying what others will think.
- Procrastinating or self-sabotaging, even when you deeply want to move forward.
- Perfectionism and the need to overwork to prove your worth.
- Over-giving or caretaking to the point of self-abandonment and exhaustion.
- Minimizing your needs or playing small to keep others comfortable.
- Suppressing emotions or staying silent instead of speaking your truth.
These patterns were often coping mechanisms you developed to feel safe in the past.
Now, it’s time to gently release them — and create space for who you truly want to become.