About You

Is our Oakville holistic nutritionist services the right fit for you? We specialize in helping middle-aged women take back control of their diet and lifestyle so that they can look and feel their best. Read on to find out more!

  • Are you a woman in your forties, fifties or beyond?
  • Do you find it difficult to lose weight or keep it off?
  • Have you tried all the diets on the market and feel frustrated by the results?
  • Are you beating yourself up for not working out or overworking yourself at the gym with minimal results?
  • Is the weight making you feel worried about your  health and you know that you need to do something about it?
  • Are you ready to do whatever it takes to end this struggle for good and become a healthier and fitter version of yourself?

If any of the above resonates with you, Then there’s a good chance we can help! And you can rest assured that you will be in good hands with our registered holistic nutritionist, Maha Nasr. She understands your sufferings and has worked with hundreds of clients like you. She believes that weight is only one piece of the puzzle and once we detect the other pieces and design a plan to address all the underlying causes, the weight will not be an issue anymore. She is dedicated to help you not only lose the fat naturally, but also have a health makeover and learn about a new lifestyle in the process. So that you can lose the weight and keep it off for good.

Who Are the People We Work With?

Our Oakville holistic nutritionist and weight loss consultant, Maha Nasr works with health-conscious women who are  committed to their health but find a hard time putting themselves first because of their busy and highly stressful lifestyle that leaves them with very little time to take proper care of their bodies.

Most of them are struggling with overweight and related hormonal imbalance, and emotional eating under stress. Many are  also suffering from digestive health issues, allergies and food allergies or intolerances or their chronic health challenges such as chronic fatigue or stress, sleep problems, blood sugar issues, high cholesterol, recurrent migraine headaches, skin issues such as eczema and psoriasis.

The body says what words cannot.

Martha Graham

There is no pharmaceutical in the planet that can repair and rebuild tissue- only food can do that.

Bernard Jensen (1901-2001)

Why Choose to Work with Us?

Our Oakville holistic nutritionist, Maha Nasr is highly trained and experienced to help you achieve permanent weight loss in a healthy and natural way, eat a healthy balanced diet, improve digestive health, increase energy,  reduce fatigue and stress, naturally release excess fat, manage food allergies and intolerance, and stay healthy and fit for life.

Her targeted holistic nutrition programs  are personalized to your specific health needs allowing you to effortlessly achieve the results you are looking for in a relatively short period of time.

She specializes in functional nutrition and uses a science-based holistic nutrition approach in all her specialized programs. Her unique wellness formula combines a whole foods diet, therapeutic super foods, medicinal herbs and natural food supplements together with a supportive lifestyle and a healthy mind-body connection.

Let your food be your medicine and your medicine be your food.


Health Conditions That Can Be Effectively Helped with Holistic Nutrition Include

Digestive health issues (indigestion, heartburn/acid reflux, constipation, gas, bloating, Irritable bowel syndrome (IBS), colitis)

Female Hormonal Imbalance (fibrocystic breast, fibroid, endometriosis, PMS or menopausal symptoms)

Experience the Power of Food as Medicine

Take Back Control Over Your Diet & Transform Your Health

Get Started Today!