Happy new year to you. The end of a year and beginning of a new one is usually a good opportunity to reflect on the last 12 months of your…
Have you ever thought about your relationship with food? Most probably this is something you have never thought of. So here are some questions that you can ask yourself to…
Are you tired of being sick and tired? Do you believe that your diet and lifestyle are compromising your health? Do you want to make a healthy U turn right now…
Over the last 2 weeks, I have been listening to daily sessions in a tele-summit for women entrepreneurs that I’ve been invited to. Every day I receive an interview with…
Proper goal setting is only one part of achieving your health goals. Sometimes, I see people who are super-determined to achieve their goals, have all the coaches, programs, products and…